Health Benefits Of The Ketogenic Diet And Its Top Supplement Like Pruvit Keto OS

With the debate on weight loss fairly sensationalized, everyone is looking for a quick and easy supplement to assist them shed off a few pounds and get back their lean and healthy body.

There are so many such products that have been created and truth of the matter is, many of them have simply met users halfway. In this article, we shall take a look at one such product and see whether it has lived up to the hype.

What Is Pruvit Keto-OS?

Pruvit refers to a diet supplement manufactured by KetoOS and is touted as a modern way of delivering ketones to our bodies, ultimately helping with healthy weight loss. In order to achieve this, the supplement mainly suppresses anger and appetite so the user can feel full for longer and minimize their intake of foods.


There is no exact amount of ingredients used in this supplement though the key ingredient is Beta Hydroxybutyrate. Beta Hydroxybutyrate is often produced naturally in the body during ketosis and it is believed that by direct consumption through Pruvit, the body is able to easily enter that biological state thereby offering the related benefits quicker and more efficientyly.

In addition to Beta Hydroxybutyrate., the supplement is also packed with some form of vitamins and mineral salts that all serve various health benefits in the body. There is also Stevia powder that is added as a sweetener as well as caffeine in some formulations. However, the exact amount of these ingredients is not listed, neither is it specified the exact number of ingredients in this supplement as the above-mentioned are only presented as the key components if Pruvit.

How Does It Work?

By use of ketones derived from other sources, this range of products is intended to automatically begin the process of ketosis inside the body.

It borrows from the notion that we may not be consuming enough carbohydrates to enable us achieve this state naturally within our bodies so the ingredients used in this supplement pretty much act as a trigger.

The supplement is presented as a drink mix and may be taken with a supply of water. Its form is also seen as an elaborate attempt to ensure it is quickly absorbed into the blood stream so that its impacts can be seen as soon as possible. The recommended dose is “one’serving’’ three times a day or before undertaking a workout.


The supplement comes in a range of prices as we all as a caffeine-free version. There is 30-servings of  “on-the-go” at a price of $160 with a similar amount in canister form is $144.

Prices are lower for those who enrol in autoshipping with 30 “On-the-go” servings now coming at $144 and a similar canister form presented at $133. If you opt for the VIP package, then you are in for the real deal as this will entitled you to 30 servings in a canister and 45 “on-the-go” for only $350 total.


  • Comes in various sizes
  • Easy to take as it comes in a drink powder mix
  • Convenient as there are autoship options
  • 3-month money back guarantee and a much flexible return policy [less the shipping costs though]
  • Packed with natural sweeteners
  • Same price for caffeine and caffeine-free formulations


  • Minimal scientific research
  • Price is somewhat high

Side Effects

There are no known side effects if Pruvit is correctly administered. This could be attributed to the fact that it is packed with fairly many natural ingredients.

However, the manufacturer recommends that before taking it, you need to talk to your physician especially if you have a history of kidney stones or some form of resistance to salty foods.

How To Identify

This supplement is not difficult to identify, save for the fact that it comes in various different flavors and compositions. If you know what you are looking for in terms of composition [whether you need a caffeine or a caffeine-free composition], then it shouldn’t be difficult at all to identify it.

Generally, the names Keto OS, or KETO//OS are often conspicuously displayed on the labeling for better identification.

Keto OS 2.1 Orange Dream

This Orange flavoured caffeine charged drink, named 2.1 for its version, is designed for an excellent source of energy. Orange Dream contains the kotone beta hydroxybutyrate (BHB). It also contains MCT, an energy source triclyceride that gets converted into energy quickly as we process the ketone.

Keto OS 3.0 Chocolate Swirl

This drink contains no MCT oil, for those of you that have had their gall bladder taken out or might have a sensitive stomach. Instead the MCT oil was exchanged for butyric acid. This is normally found in grass fed butter and aids digestion and inflammation. Chocolate swirl also has an added prebiotic.

Keto OS Max Maui Punch and Swiss Cacao Raspberry Lemonade

These two products are dairy free, bega, gluten free and Kosher certified. Does not contain any MCT not butyric acid but is fact composed of a great amino acid blend. These amino acids are vegetarian.


Compared to some weight loss supplements out there, Pruvit Keto OS has clinical backing, albeit minimal. Many users have lamented the high price especially considering one has to work up to consuming three servings daily.

Well, depending on what side of the coin one looks at this, the high price would actually lend more credence to the effectiveness and legitimacy of this supplement. With fewer complaints from past users and clear natural ingredients, this is therefore a weight loss supplement safe for everyone to use.

Leave a Reply

Your email address will not be published. Required fields are marked *